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10 Best Girls Lacrosse Sticks 2026 in the United States

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Our Top Picks

#1

Winner

STX Exult Rise Girl's Lacrosse Starter Set with Stick, Goggles & Backpack, Pink

The STX Exult Rise Girl's Lacrosse Starter Set is an excellent choice for young female beginners. The set includes everything needed to start playing, such as a lacrosse stick, youth goggles for eye protection, and a backpack for convenient gear storage. The stick is tailored for girls, making it easier for young players to handle and maneuver during their practices and games. The pink color is visually appealing and likely to be favored by many young athletes.

The set's components are made of durable materials like aluminum and plastic, which should stand up to regular use on the field. The Exult Rise Complete Stick features a well-designed head and pocket, making it easier for beginners to learn how to catch and throw the ball. The grip on the shaft ensures that players can hold the stick comfortably and securely.

One downside might be the package weight, which could be a bit heavy for some younger players to carry around easily. However, the inclusion of the backpack helps mitigate this issue by allowing them to evenly distribute the weight. Ideal for young girls just starting their lacrosse journey, the STX Exult Rise Starter Set combines quality, convenience, and safety in a comprehensive package.

#2

STX Lacrosse Women's Crux 400 Complete Stick with Crux Mesh 2 Pocket, White

Rating
9.1
Shaft

Most important from
60 reviews

Shaft
Issues with the handle being bent and dirty upon arrival.

The STX Lacrosse Women's Crux 400 Complete Stick is designed for beginner and intermediate players, making it a suitable choice for young girls starting their lacrosse journey. The stick features an upgraded head made from quality material, which is likely to enhance the player's game by offering better performance and durability.

The Crux Mesh 2 pocket is highlighted as a key feature, providing a low-maintenance and durable option that ensures a great sweet spot for ball control and feel. This is beneficial for players who are still developing their skills and need reliable equipment that aids in ball retention and handling. The minimum sidewall height is another advantage, allowing for the deepest legal pocket, which further supports ball retention during play.

The stick includes a 7075 alloy handle, noted for its strength, and meets US Lacrosse (USL) specifications, ensuring it's compliant with standard gameplay requirements. However, the stick may not be suitable for advanced players who require more specialized equipment. Additionally, the weight and dimensions suggest it is lightweight and manageable for younger players but could feel less sturdy for more aggressive or advanced gameplay. The STX Crux 400 is an excellent option for young girls and intermediate players who need a reliable, easy-to-use lacrosse stick that offers good ball control and durability.

Rating
9.1
Shaft

Most important from
60 reviews

Shaft
Issues with the handle being bent and dirty upon arrival.
#3

STX Lacrosse Girls Crux Jr. Complete Stick, Blue

Rating
9.1
Length
Pocket
Shaft

Most important from
80 reviews

Length
Perfect length and weight for young beginners, making it easy for a 5-year-old to handle.
Pocket
The stringing, a combination of leather and nylon, is durable and has held up well over weeks of use.
Shaft
The stick's solid feel and lightweight build make it manageable yet substantial for young players.

The STX Lacrosse Girls Crux Jr. Complete Stick in Blue is an excellent choice for young athletes under seven years old who are just beginning their journey in lacrosse. One of its standout features is the shorter 24-inch alloy handle, making it perfectly manageable for small hands, which is crucial for young players developing their foundational skills. The head of the stick is inspired by the renowned Crux line, known for its high-quality performance, ensuring young players have a reliable and effective tool on the field.

Additionally, the Lock Pocket Jr. feature promises consistent pocket shape with minimal maintenance, allowing players and their guardians to focus more on the game rather than equipment upkeep. The stick's design and build quality align well with the needs of young players, providing them with a comfortable grip and control, thus enhancing their learning experience and enjoyment of the sport.

However, it's essential to point out that this stick is specifically designed for very young girls, meaning older or more experienced players might find it less suitable due to its size and simpler features. For parents or guardians looking for a beginner-friendly lacrosse stick for their young daughters, the STX Crux Jr. offers a balanced mix of quality, comfort, and ease of use, setting the young athletes up for a positive start in lacrosse.

Rating
9.1
Length
Pocket
Shaft

Most important from
80 reviews

Length
Perfect length and weight for young beginners, making it easy for a 5-year-old to handle.
Pocket
The stringing, a combination of leather and nylon, is durable and has held up well over weeks of use.
Shaft
The stick's solid feel and lightweight build make it manageable yet substantial for young players.

Buying Guide for the Best Girls Lacrosse Sticks

Choosing the right lacrosse stick is crucial for any player, especially for girls who are just starting out or looking to improve their game. The right stick can enhance your performance, improve your skills, and make the game more enjoyable. When selecting a lacrosse stick, it's important to consider several key specifications that will affect how the stick feels and performs. Understanding these specs will help you make an informed decision and find the best fit for your needs.
LengthThe length of a lacrosse stick is important because it affects your reach, control, and ability to maneuver the stick. For girls' lacrosse, the stick length typically ranges from 35.5 to 43.25 inches. Younger or shorter players might prefer a shorter stick for better control, while taller or more experienced players might opt for a longer stick to increase their reach. Consider your height, position, and comfort level when choosing the length.
HeadThe head of the lacrosse stick is the top part where the ball is caught, carried, and thrown. It includes the scoop, sidewalls, and pocket. A wider head can make catching easier, which is great for beginners, while a narrower head offers more precision and control, suitable for advanced players. The stiffness of the head also matters; a stiffer head provides more power and accuracy, while a more flexible head can help with ball retention.
PocketThe pocket is the netting within the head of the stick that holds the ball. In girls' lacrosse, pockets are typically shallower than in boys' lacrosse, which affects ball control and release. A deeper pocket can help with ball retention and control, making it easier to catch and hold onto the ball. However, a shallower pocket allows for a quicker release, which is beneficial for passing and shooting. Consider your playing style and position when choosing the pocket depth.
ShaftThe shaft is the long handle of the lacrosse stick. It can be made from various materials such as aluminum, composite, or titanium, each offering different levels of strength, weight, and flexibility. A lighter shaft can improve maneuverability and speed, which is ideal for attackers and midfielders. A stronger, more durable shaft might be better for defenders who need to withstand more physical play. Choose a shaft that feels comfortable in your hands and suits your playing style.
GripThe grip of the lacrosse stick refers to the texture and feel of the shaft. Some shafts come with a smooth finish, while others have a textured or rubberized grip to prevent slipping. A good grip can enhance control and prevent the stick from slipping during play. If you tend to play in wet conditions or sweat a lot, a stick with a better grip might be beneficial. Try out different grips to see what feels most comfortable and secure in your hands.

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